Johnathan Franks johnathanfrank

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• https://git.lenfortech.com/armandofredric

• While the exercise relies heavily on the muscles of the upper back (lats and rhomboids) and arms, pull-ups also tax your chest, shoulders, traps, and core.

• Joined on 2026-04-03

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Updated 2026-04-03 11:37:16 +13:00