- Bishop's Tachbrook, Great Britain
- https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take
-
Loading phases (0.3g/kg) saturate muscles sooner than maintenance doses (0.07g/kg). Whereas creatine is generally safe, it’s potential to overdo it with extreme dosages.
- Joined on
2025-09-07
Block a user
Sort